Have a break

IT used to be said that those who worked for long hours without any intermission were considered hardworking and productive, but that’s not really the case. More scientific studies have shown that taking regular breaks from work can help us... more »

Parading around hope

LIKE many national day parades around the world, ours feature a prominent military element. The heads of state (at both federal and state levels) attend as Supreme Commander or Colonels-in-Chief, and the marches begin and end with soldiers resplendent in... more »

Making the days count

THE common perception regarding people who are living with life-threatening diseases is that we must look sickly and weak. We are also expected to be despondent all the time. Friends I met who knew what I was going through, because... more »

Keep reading

IT’S no secret that we Malaysians don’t read a lot of books despite our nation having a high literacy rate. The habit of reading is beneficial for us in so many ways; however most still find it a struggle to... more »
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